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Stay Active. Recover Smarter. Perform Better

We help active adults and athletes overcome injury without sidelining their lifestyle.

Does This Sound Like You?

  • You want to stay active, but pain keeps getting in the way.

  • Injuries have slowed you down, and your worried about loosing progress in your training or sport.

  • Chronic aches or recurring injuries make your workouts, runs, or hobbies frustrating instead of fun.

  • You've tried other providers, but the improvements did last - or you had to pause your lifestyle to get better.

 

We help active adults and athletes recover without derailing their lifestyle. Life is better when you can move freely, train confidently, and keep doing what you love. With a personalized plan and hands-on guidance, we'll help you get back to your activities stronger, pain-free, and performing at your best.

Our Treatment Offerings

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Orthopaedic and Performance Physical Therapy

There is nothing more frustrating than having a pain, ache, or injury slow you down in the gym or with any other aspect of your life. It can be tempting to assume that temporary rest or ignoring the problem will spontaneously resolve the issue, but oftentimes this impairment persists and can negatively impact your lifestyle and quality of life. Our approach is different, and it works! Our specialized physical therapists find the root problem, get you out of pain, build you a comprehensive program, and get you back to business!

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Some common diagnoses we see:

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  • Back and Neck pain

  • Joint Pain (shoulder, hip, knee, ankle)

  • Muscle Spasm

  • Sprains & Strains

  • Plantar Fasciitis

  • Achilles Tendonitis

  • Sciatica

  • Post Operative and Joint Replacement

  • ACL Rehab

  • Sports Rehab

  • Performance & Sports-Specific Training

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Additional Services

1

Performance Physical Therapy

Book your first appointment now!

2

Strength Training and Injury Provention

We provide tailored gym programs that prioritizes building bodily strength and resilience while incorporating injury prevention exercises!

3

Community Events and Education

We are passionate about teaching those in our community about the importance of movement in a safe way by providing seminars or workshops!

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Business Affiliation Program

Get in contact!​

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