Sports Medicine in Studio City, CA
Don't let injuries set you back.
Shoulder pain limiting your lifts? Knee stopping your runs? You don't have to choose between getting better and staying active. Our 1:1 performance rehab gives you a clear picture of what's going on and a plan to keep you training while you recover.
What Happens When You Keep Pushing Without a Plan
Pain turns into a bigger problem
Ignoring a nagging shoulder or hip issue rarely makes it go away. Without a clear diagnosis and a path forward, small problems tend to compound into longer setbacks.
Cookie-cutter care keeps you stuck
Generic exercises and rushed appointments don't account for your sport or your goals. You end up sidelined longer than you need to be.
Uncertainty makes everything harder
Not knowing what's wrong—or what to do next—is frustrating. You need answers, not guesswork, so you can train with confidence again.
Performance Physical Therapy Built Around Your Goals
Every session at Lange Sports Medicine is 1:1, 55 minutes, and led by a clinician with a background in both physical therapy and strength and conditioning. You get a thorough evaluation, a clear plan of care, and a rehab approach that keeps you moving.
We Help With a Wide Range of Issues
Many active adults and athletes come to us with pain that's affecting their training. Here are some of the common issues we work with.
Shoulder Pain - Pain or limitation with pressing, pulling, or overhead movements in the gym or sport.
Knee Pain - Pain with squats, lunges, running, or court sports that's keeping you from full training.
Hip Pain - Hip tightness, pinching, or discomfort that flares up with running, lifting, or at depth in squats.
Low Back Pain - Back pain affecting your lifts, your runs, or your ability to get through the day.
Achilles & Foot Pain - Achilles tendon issues or plantar fasciitis limiting your runs or training volume.
ACL Rehab & Return to Sport - Post-surgical rehab focused on progressive loading and a confident return to your sport.
Sciatica & Nerve Issues - Radiating pain or nerve symptoms affecting your movement, training, or daily comfort.
Three steps to optimizing your performance
Book a Free Phone Consult
Tell us what's going on. We'll make sure we're the right fit before you commit to anything.
Get a Thorough assessment
We dig into your movement, history, and goals to build a clear plan of care tailored to your training life.
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get to work
Follow a progressive performance plan designed to optimize your performance and minimize injury.
Real Stories From Athletes and Active Adults
See how people in Studio City got clear answers and returned to training with confidence.
Frequently Asked Questions
Choosing physical therapy is a big decision. Here are the questions active adults in Studio City ask us most before getting started.
In most cases, yes. One of our core goals is to keep you moving while we work through the issue. We build your plan of care around what you can do safely, and we adjust it as you progress. You don't have to stop everything to get better.
We're cash-based, which means we work directly with you rather than billing insurance. We accept credit card, HSA, and FSA, and we offer superbills you can submit to your insurance for possible out-of-network reimbursement.
It depends on what you're dealing with and your goals. After your evaluation, we'll give you a clear plan of care with a realistic picture of what to expect — not an open-ended series of appointments.
Every session is 55 minutes, one-on-one, with the same clinician every time. No techs, no aides, and no cookie-cutter protocols. Your program is built around your sport, your training history, and what you want to get back to.
Yes. Telehealth sessions are available for follow-up care, programming guidance, and situations where coming in person isn't possible. Ask us about it when you book your consult.
Still have questions?
Have more questions? Reach out and we're happy to talk through your situation before you commit to anything.
Ready to Get Back to Training?
Book a free phone consult to discuss your goals and see how we can help you take your next steps.
