Sports Medicine near Burbank, CA
Stop Guessing. Start Training With a Plan.
If you're an active adult near Burbank dealing with knee pain on your runs, back pain that's limiting your lifts, or a persistent sports injury that keeps coming back, you deserve more than generic advice. At Lange Sports Medicine & Physical Therapy, we give you clarity on what's happening, a personalized plan of care, and 1:1 sessions focused on getting you back to full training as efficiently as possible.
Performance Physical Therapy for Burbank's Athletes
We help runners, lifters, and competitive athletes near Burbank work through pain, build strength, and return to sport — all in dedicated 1:1 55-minute sessions with a clinician who understands how athletes train.
Physical Therapy
1:1 performance-focused PT to get you out of pain and back to lifting, running, and sport.
Strength Training
Performance programming to build strength, train smarter, and stay consistent in your sport or life.
Injury Prevention
Proactive programming to reduce recurring injuries and keep you training without constant interruptions.
What Burbank Athletes Are Saying
Real stories from active adults and athletes who got clarity, built a plan, and got back to doing what they love.
Frequently Asked Questions
Common questions from athletes and active adults near Burbank getting started with PT.
No referral is needed to get started. California's direct access law allows you to begin physical therapy for up to 45 days without seeing a physician first. You can schedule a free phone consult right away and we'll take it from there. If your case eventually benefits from physician coordination, we'll help walk you through that step.
Each visit is a full 55 minutes with your physical therapist — one-on-one, every time. No techs, no aides, no assembly-line care. We'll track your progress, coach you through your exercises, and adjust your plan of care based on how you're responding. Most people come in one to two times per week and then scale back as they get stronger and more confident.
Not typically. We believe active, intelligent training is part of recovery for most injuries. We'll adjust your volume, intensity, or specific exercises as needed, but the goal is always to keep you moving toward your sport and your performance targets — not to park you on the sideline while you wait to feel better.
Cash-based PT means every session is a full 55 minutes of focused, one-on-one attention — not 15 minutes with a therapist and the rest with a tech. You get a plan of care built around your actual goals, direct access to your clinician every visit, and more targeted progress. HSA and FSA are accepted, and superbills are available for potential out-of-network reimbursement.
Dress like you're heading to the gym — athletic shorts or leggings and a t-shirt work well. If you're coming in for a running or lower-body issue, bring your current training shoes. If your concern is related to lifting, be ready to walk through some key movements so we can get a full picture of what's going on and build the right plan of care from day one.
Still have questions?
Still have questions? Reach out and we'll get back to you quickly.
Ready to Train Without the Guesswork?
You work too hard to keep getting derailed by the same injury. Let's figure out what's going on, build a plan that fits your training, and get you back to the activities and sport you love. Schedule your free phone consult today.
