Injury Doesn't Just Hurt—It Derails Your Lifestyle
You're not looking for rest and ice. You need a plan to get back to what you love.
Your Training Is On Hold
Every missed workout feels like lost progress. The gym becomes frustrating, running makes things worse, and you're stuck watching from the sidelines.
Generic PT Isn't Cutting It
You've tried the standard approach—shared appointments, cookie-cutter exercises, and therapists who don't understand your athletic goals or lifestyle demands.
You're Worried It'll Happen Again
Even when the pain fades, the fear lingers. Without addressing the root cause, you're one workout away from being right back where you started.
Why Studio City Athletes Choose Lange PT
At Lange Sports Medicine & Physical Therapy, we don't just treat symptoms—we find the root cause, build a custom plan, and get you back to business stronger than before. Every session is 55 minutes of dedicated 1-on-1 time with Dr. Dylan Lange, a board-certified Orthopedic Clinical Specialist who understands the athlete mindset.
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One-on-one sessions with a Doctor of Physical Therapy—no aides, no double-booking, just focused attention on your recovery
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Performance-focused rehabilitation designed for active lifestyles—continue training while you heal with sport-specific programming
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Video demonstrations and tracking spreadsheets after every session—stay accountable and see measurable progress week over week
Our Proven 3-Phase Approach to Recovery & Performance
Phase 1: Find the Root Cause
Comprehensive movement assessment to identify the underlying issues—not just where it hurts, but why it's happening. We look at biomechanics, strength imbalances, and training patterns.
Phase 2: Build Your Custom Plan
Personalized rehabilitation program designed around your sport, your goals, and your lifestyle. You'll receive video demonstrations and progress tracking so you know exactly what to do between sessions.
Phase 3: Achieve Peak Performance
Return to training stronger and more resilient. We don't just get you pain-free—we optimize your movement patterns and build injury-prevention strategies so you perform at your best.
Sports Injury Rehabilitation for Active Lifestyles
From weekend warriors to competitive athletes, we treat the injuries that threaten to sideline your passion.
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Knee injuries including runner's knee, patellar tendonitis, meniscus tears, ACL/MCL injuries, and IT band syndrome
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Shoulder pain from rotator cuff tears, impingement, labral tears, frozen shoulder, and lifting-related injuries
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Back and neck pain including sciatica, disc issues, muscle strains, and chronic pain from training
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Ankle instability, plantar fasciitis, Achilles tendonitis, sprains, and post-surgical rehabilitation
Marc A.
"For many years, I believed that chronic pain and limited mobility in my right shoulder were simply a part of my life. That perspective changed entirely when my CrossFit gym hosted a workshop led by Dr. Dylan Lange. What truly sets Dr. Lange apart is how tailor-fit the program was. He didn't offer generic advice; he addressed my specific concerns directly with clear, actionable programming designed to rehab my shoulder."
Dawn G.
"Working with Dylan was great - I've seen many PTs before for various injuries, but he really has a refreshing approach that changed how I think about pain in my body for the better. He is very passionate and knowledgeable, a great listener, and has a solid system for assigning exercises and tracking progress. I'll definitely be back the next time I have a challenging flare up."
Kathryn L.
"Dylan was an absolute miracle-worker with my strained rotator cuff! He was the perfect balance of meeting me where I was, but also pushing me just enough. He is so well-versed with his medical knowledge, but has a unique ability to explain things in plain english. I genuinely enjoyed my sessions with him and healed in a very reasonable amount of time. Can't recommend enough!!"
Meet Dr. Dylan Lange: Your Partner in Performance Recovery
Board-Certified Specialist Combining Clinical Excellence with Athletic Insight
Clinical Expertise Doctor of Physical Therapy with board certification in Orthopedic Physical Therapy (OCS). Completed prestigious residency training at USC, where he also taught doctoral PT students.
Advanced Education Currently a PhD candidate focused on advancing research in orthopaedic rehabilitation. Published in peer-reviewed journals and presented at national and international conferences.
Strength & Conditioning Certified Strength and Conditioning Specialist (CSCS) who understands the demands of training and competition. Bridges the gap between rehab and performance.
Athletic Background Lifelong athlete who played four years of collegiate soccer and two seasons in the United Premier Soccer League. Still competes on weekends and trains regularly.
Specialized Training Extra year of residency training in Orthopaedic Physical Therapy at the University of Southern California, one of the nation's top programs for sports medicine and rehabilitation.
Evidence-Based Care Combines cutting-edge research with practical application. Every treatment decision is backed by science and tailored to your individual biomechanics and goals.
Visit Our Studio City Clinic
Address
11012 Ventura Blvd, Studio City, CA 91604, United States
Conveniently located near Burbank, North Hollywood, and Sherman Oaks—just minutes from where you train.
Just 18 minutes from Downtown Los Angeles via US-101 N. We're conveniently located near Burbank Town Center and Lakeside Shopping Center in Burbank, with easy access from the Vineland Ave exit off the 101. Take Vineland to Moorpark, then left on Lankershim—you'll find us on the right.
Your Questions Answered
1. Do you take my insurance?
We are an out-of-network provider, which allows us to prioritize quality care over insurance limitations. We provide detailed superbills for you to submit to your insurance for potential reimbursement. We also accept HSA and FSA payments.
2. What can I expect during my initial evaluation?
Your first visit is a comprehensive 55-minute assessment with Dr. Dylan Lange. We'll discuss your injury history, training goals, and lifestyle demands. You'll receive a thorough movement evaluation to identify the root cause of your issue, followed by an immediate treatment plan with exercises you can start right away.
3. What makes Lange Sports Medicine different from other physical therapy clinics?
Every session is 1-on-1 with a board-certified Orthopedic Clinical Specialist for the full 55 minutes—no aides, no double-booking. We use a performance-focused approach designed for athletes and active individuals who want to continue training while recovering. You'll receive video demonstrations and progress tracking after every visit to ensure accountability and measurable results.