Don't Let Shoulder Pain Steal Your Progress
Shoulder injuries can derail everything you've worked for. Whether it's a nagging rotator cuff issue, post-surgery recovery, or chronic pain from overuse, traditional physical therapy often forces you to stop training completely. But here's the truth: you don't have to choose between recovery and your active lifestyle.
Pain Keeps You Out of the Gym
You've had to skip workouts, modify exercises, or avoid overhead movements entirely because your shoulder just won't cooperate.
You're Losing Strength and Mobilit
Each day of rest feels like another step backward. Your performance is declining and you're worried about long-term setbacks.
Generic PT Isn't Working
Cookie-cutter exercises and minimal one-on-one time mean you're not getting the personalized attention your injury demands.
Recover Faster Without Derailing Your Lifestyle
At Lange Sports Medicine and Physical Therapy, we specialize in helping active adults and athletes overcome shoulder pain without pressing pause on life. Unlike traditional physical therapy clinics, we don't just treat symptoms—we find the root cause, build a custom plan around your goals, and get you back to business stronger than before.
Every session is 55 minutes of dedicated one-on-one time with Dr. Dylan Lange, a board-certified Orthopaedic Clinical Specialist who understands what it takes to perform at your best. No rushed appointments. No generic protocols. Just expert care tailored to your body and your goals.
✓ One-on-one sessions focused entirely on your recovery
✓ Personalized treatment plans designed for active lifestyles
✓ Evidence-based approach backed by advanced orthopaedic training
The Lange 3-Phase Approach
Find the Root Cause
Our first step is a thorough assessment to identify the true source of pain or dysfunction. We go beyond surface-level symptoms to uncover the root cause and start reducing your pain. This approach lays the groundwork for long-term recovery — not just temporary relief.
Build a Custom Plan
Based on the assessment, a personalized treatment plan is developed to target your specific needs, goals, and lifestyle. Every step is designed to support steady progress and sustainable results. You'll receive video demonstrations of each exercise and a tracking system to keep you accountable.
Get You Back to Business
This is what separates Lange Sports Medicine and Physical Therapy from traditional PT. With your symptoms reduced and a bulletproof foundation established, we push your limits to achieve your greatest performance. You don't just get back to where you were — you come back stronger and more resilient.
Shoulder Conditions We Treat in Studio City
Whether you're dealing with acute injury, chronic pain, or post-surgical recovery, we've successfully treated hundreds of shoulder cases. Our specialized approach works for athletes, weekend warriors, gym-goers, and anyone who refuses to let shoulder pain slow them down.
✓ Rotator cuff tears and strains
✓ Shoulder impingement syndrome
✓ Frozen shoulder (adhesive capsulitis)
✓ Labral tears and instability
✓ Post-operative shoulder rehabilitation
✓ AC joint injuries
✓ Bicep tendonitis
✓ Shoulder pain from lifting, CrossFit, or sports
Meet Dr. Dylan Lange — Founder & Sports Physical Therapist
Dr. Dylan Lange, PT, DPT Founder & Owner
Dr. Dylan Lange comes from a background in soccer where he was constantly dealing with injuries. That firsthand experience with setbacks, frustration, and the limitations of traditional physical therapy inspired him to create a better approach — one designed specifically for active individuals and athletes who refuse to let injury derail their lifestyle.
Dylan's structured three-phase approach combines thorough assessment, personalized treatment planning, and performance-focused rehabilitation. He's passionate about sharing tips and secrets to help you navigate injuries, overcome setbacks, and promote resilience so you can crush your health and fitness goals.
Specialties: Sports injury rehabilitation, performance optimization, personalized treatment planning, athlete mindset coaching
Get Started with Shoulder Pain Physical Therapy in Studio City
Address
11012 Ventura Blvd, Studio City, CA 91604, United States
We're here to help you overcome injury and get back to the activities you love. Contact us today to schedule your free phone consultation and take the first step toward a pain-free, active life.
Frequently Asked Questions
What makes Lange Sports Medicine & Physical Therapy different from traditional PT?
Traditional physical therapy focuses on reducing symptoms and getting you to a basic level of function. We go beyond that. Our structured three-phase approach finds the root cause of your pain, builds a personalized plan for your specific lifestyle and goals, and then pushes your limits to achieve peak performance. With your symptoms reduced and a bulletproof foundation established, we help you come back stronger than before. This performance-focused approach is what separates us from traditional PT.
Who do you typically work with?
We specialize in helping active individuals and athletes who refuse to let injury derail their lifestyle. Whether you're a competitive athlete, weekend warrior, recreational runner, or someone who trains regularly, we understand your mindset and your goals. Dr. Dylan Lange comes from a background in soccer and knows firsthand what it's like to deal with injuries and setbacks. We speak your language and design treatment around your specific sport and performance goals.
What should I expect during my first visit?
Your first visit begins with a thorough assessment to identify the true source of your pain or dysfunction. We don't just look at where it hurts — we go deeper to uncover the root cause. Based on this assessment, we develop a personalized treatment plan targeting your specific needs, goals, and lifestyle. You'll start reducing your pain right away while laying the groundwork for long-term recovery and peak performance.
How do you track progress and keep me accountable?
After every session, you'll receive video demonstrations of each exercise in your program. We also provide a tracking spreadsheet to help you stay accountable between sessions. This system ensures you're doing exercises correctly and making steady progress toward your goals. We're passionate about giving you the tools and knowledge you need to succeed.
Can you help with chronic or recurring injuries?
Absolutely. If your injury keeps coming back, it's a sign that the root cause hasn't been addressed. Our three-phase approach is specifically designed to go beyond surface-level symptoms and identify why you're experiencing pain or dysfunction. We build a bulletproof foundation that addresses the underlying issues, so you don't just recover — you build resilience to prevent future setbacks.
What sports and activities do you work with?
We work with athletes and active individuals across all sports and activities. Dr. Dylan Lange's background in soccer gives him deep insight into sports-related injuries, but we've successfully treated runners, weightlifters, CrossFit athletes, recreational sports players, and anyone with an active lifestyle. Your treatment plan is personalized to your specific sport, training demands, and performance goals.