Physical Therapy in Studio City, CA
Redefining physical therapy. Keeping you in motion. At Lange Sports Medicine & Physical Therapy in Studio City, we help active individuals and athletes recover from injury without derailing their lifestyle. Using a structured three-phase approach, we don't just reduce your pain — we build a bulletproof foundation and push your limits to achieve your greatest performance.
Traditional PT Is Holding You Back
You're active. You train hard. You have goals. But now you're injured, and traditional physical therapy wants you to rest, ice, and do basic exercises that don't address why you got hurt in the first place. You're worried your lifestyle is on pause indefinitely.
You're tired of surface-level symptom management
Your PT treats where it hurts but doesn't dig deeper to find the root cause. The pain comes back every time you try to return to training. You need someone who understands the true source of your dysfunction, not just your symptoms.
You're frustrated with cookie-cutter exercise plans
You get the same generic exercises everyone else gets, with no consideration for your sport, your goals, or your lifestyle. You need a personalized treatment plan designed specifically for what you do and where you want to go.
You're losing confidence in your body
Every setback makes you question whether you'll ever perform at your best again. You need expert care that doesn't just get you back to baseline — you need to come back stronger, with the resilience to crush your health and fitness goals.
Personalized Performance Rehabilitation That Gets Results
Lange Sports Medicine & Physical Therapy was founded by Dr. Dylan Lange, who comes from a background in soccer where he was constantly dealing with injuries. He understands what it's like to be sidelined and how frustrating traditional PT can be when you're an active person who refuses to settle for "just good enough."
That's why we use a structured three-phase approach that goes beyond symptom relief. We find the root cause, build a custom plan for your specific needs and goals, and push your limits to achieve peak performance. This is what separates us from traditional physical therapy.
✓ Thorough assessment to identify the true source of pain, not just symptoms
✓ Personalized treatment plan designed for your specific sport, goals, and lifestyle
✓ Performance-focused rehab that builds a bulletproof foundation for long-term success
The Lange 3-Phase Approach
Find the Root Cause
Our first step is a thorough assessment to identify the true source of pain or dysfunction. We go beyond surface-level symptoms to uncover the root cause and start reducing your pain. This approach lays the groundwork for long-term recovery — not just temporary relief.
Build a Custom Plan
Based on the assessment, a personalized treatment plan is developed to target your specific needs, goals, and lifestyle. Every step is designed to support steady progress and sustainable results. You'll receive video demonstrations of each exercise and a tracking system to keep you accountable.
Get You Back to Business
This is what separates Lange Sports Medicine and Physical Therapy from traditional PT. With your symptoms reduced and a bulletproof foundation established, we push your limits to achieve your greatest performance. You don't just get back to where you were — you come back stronger and more resilient.
Injuries and Conditions We Treat in Studio City, CA
Whether you're a competitive athlete, weekend warrior, or active individual who refuses to let injury slow you down, we specialize in helping you navigate setbacks, overcome challenges, and build resilience to crush your health and fitness goals.
✓ Sports injuries: rotator cuff strains, knee injuries, hip pain, shin splints
✓ Training-related injuries: overuse syndromes, muscle strains, joint dysfunction
✓ Post-injury rehabilitation with performance optimization focus
✓ Movement dysfunction and biomechanical assessment
✓ Strength building and injury prevention for active lifestyles
Meet Dr. Dylan Lange — Founder & Sports Physical Therapist
Dr. Dylan Lange, PT, DPT Founder & Owner
Dr. Dylan Lange comes from a background in soccer where he was constantly dealing with injuries. That firsthand experience with setbacks, frustration, and the limitations of traditional physical therapy inspired him to create a better approach — one designed specifically for active individuals and athletes who refuse to let injury derail their lifestyle.
Dylan's structured three-phase approach combines thorough assessment, personalized treatment planning, and performance-focused rehabilitation. He's passionate about sharing tips and secrets to help you navigate injuries, overcome setbacks, and promote resilience so you can crush your health and fitness goals.
Specialties: Sports injury rehabilitation, performance optimization, personalized treatment planning, athlete mindset coaching
Experience Expert Care in Studio City
Address
11012 Ventura Blvd, Studio City, CA 91604, United States
We're conveniently located in Studio City with easy access from the 101 and 170 freeways. Serving athletes and active individuals throughout the San Fernando Valley, including Sherman Oaks, North Hollywood, Valley Village, and Toluca Lake.
Frequently Asked Questions
What makes Lange Sports Medicine & Physical Therapy different from traditional PT?
Traditional physical therapy focuses on reducing symptoms and getting you to a basic level of function. We go beyond that. Our structured three-phase approach finds the root cause of your pain, builds a personalized plan for your specific lifestyle and goals, and then pushes your limits to achieve peak performance. With your symptoms reduced and a bulletproof foundation established, we help you come back stronger than before. This performance-focused approach is what separates us from traditional PT.
Who do you typically work with?
We specialize in helping active individuals and athletes who refuse to let injury derail their lifestyle. Whether you're a competitive athlete, weekend warrior, recreational runner, or someone who trains regularly, we understand your mindset and your goals. Dr. Dylan Lange comes from a background in soccer and knows firsthand what it's like to deal with injuries and setbacks. We speak your language and design treatment around your specific sport and performance goals.
What should I expect during my first visit?
Your first visit begins with a thorough assessment to identify the true source of your pain or dysfunction. We don't just look at where it hurts — we go deeper to uncover the root cause. Based on this assessment, we develop a personalized treatment plan targeting your specific needs, goals, and lifestyle. You'll start reducing your pain right away while laying the groundwork for long-term recovery and peak performance.
How do you track progress and keep me accountable?
After every session, you'll receive video demonstrations of each exercise in your program. We also provide a tracking spreadsheet to help you stay accountable between sessions. This system ensures you're doing exercises correctly and making steady progress toward your goals. We're passionate about giving you the tools and knowledge you need to succeed.
Can you help with chronic or recurring injuries?
Absolutely. If your injury keeps coming back, it's a sign that the root cause hasn't been addressed. Our three-phase approach is specifically designed to go beyond surface-level symptoms and identify why you're experiencing pain or dysfunction. We build a bulletproof foundation that addresses the underlying issues, so you don't just recover — you build resilience to prevent future setbacks.
What sports and activities do you work with?
We work with athletes and active individuals across all sports and activities. Dr. Dylan Lange's background in soccer gives him deep insight into sports-related injuries, but we've successfully treated runners, weightlifters, CrossFit athletes, recreational sports players, and anyone with an active lifestyle. Your treatment plan is personalized to your specific sport, training demands, and performance goals.