Back Pain Shouldn't Sideline Your Life
If back pain is keeping you from the gym, your sport, or even your daily routine, you're not alone — but you don't have to live with it.
Your Training Is On Hold
Every workout feels risky. You're afraid one wrong move will make it worse, so you skip the gym entirely.
You've Tried "Rest" — It Didn't Work
Weeks of rest didn't solve the problem. Now you're frustrated, deconditioned, and still in pain.
Generic PT Isn't Cutting It
Cookie-cutter exercises and 15-minute sessions aren't addressing the root cause — just masking symptoms.
Performance-Focused Back Pain Recovery in North Hollywood
At Lange Sports Medicine and Physical Therapy, we specialize in helping active adults and athletes overcome back pain without pressing pause on their lifestyle. Whether you're dealing with chronic lower back pain, sciatica, muscle spasms, or post-injury rehab, we find the root cause and build a personalized plan to get you back to what you love.
Our approach is different. Every session is 55 minutes, one-on-one with Dr. Dylan Lange — a board-certified orthopedic specialist with a background in sports performance. We don't just get you out of pain; we make sure you come back stronger, more resilient, and performing at your best.
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One-on-one sessions with a board-certified orthopedic specialist
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Personalized recovery plans tailored to your sport and lifestyle
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Root cause treatment — not just symptom management
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Performance training to prevent future injury
How We Help You Overcome Back Pain in North Hollywood
Schedule Your FREE 15-Minute Discovery Call
We'll listen to your story, answer your questions, and make sure our approach is the right fit for your goals.
Get Your Personalized Recovery Plan
In your 55-minute one-on-one assessment, we'll identify the root cause of your back pain and build a custom plan tailored to your body, your sport, and your lifestyle.
Return to Training Stronger Than Before
Follow your plan to eliminate pain, build long-term strength and mobility, and perform at your best — without fear of re-injury.
Back Pain Conditions We Treat in North Hollywood
Whether you're dealing with acute injury, chronic pain, or post-operative recovery, we've successfully treated hundreds of back pain cases. Our specialized approach works for athletes, weekend warriors, gym-goers, and anyone who refuses to let back pain dictate their lifestyle.
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Chronic lower back pain
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Sciatica and nerve pain
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Herniated or bulging discs
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Muscle spasms and strains
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Post-operative spine rehab
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SI joint dysfunction
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Sports-related back injuries
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Postural pain and imbalances
Meet Dr. Dylan Lange — Founder & Sports Physical Therapist
Dr. Dylan Lange, PT, DPT Founder & Owner
Dr. Dylan Lange comes from a background in soccer where he was constantly dealing with injuries. That firsthand experience with setbacks, frustration, and the limitations of traditional physical therapy inspired him to create a better approach — one designed specifically for active individuals and athletes who refuse to let injury derail their lifestyle.
Dylan's structured three-phase approach combines thorough assessment, personalized treatment planning, and performance-focused rehabilitation. He's passionate about sharing tips and secrets to help you navigate injuries, overcome setbacks, and promote resilience so you can crush your health and fitness goals.
Specialties: Sports injury rehabilitation, performance optimization, personalized treatment planning, athlete mindset coaching
Visit Us in North Hollywood
Address
​We're located in Toluca Lake and proudly serve North Hollywood, Studio City, Sherman Oaks, and surrounding communities. Just minutes from the 101 and 134 freeways.
11012 Ventura Blvd, Studio City, CA 91604, United States
Frequently Asked Questions
Do you take my insurance?
At Lange Sports Medicine and Physical Therapy, we prioritize quality care over insurance limitations. As an out-of-network provider, we offer personalized, one-on-one sessions tailored to your goals — not dictated by insurance restrictions. This means more effective treatment, fewer sessions, and a quicker return to activity. We provide superbills after each visit that you can submit to your insurance for reimbursement.
How many sessions will I need for back pain?
Recovery timelines vary based on your condition, goals, and lifestyle. Most clients start to see progress within 2-3 visits. After your initial assessment, we'll outline a clear plan specific to your needs. Some recover quickly; others need more time — but we'll make sure it's all tailored to you.
Do I need a referral from a octor to start?d
No referral needed! California is a direct access state, which means you can begin physical therapy without seeing a physician first. If we determine that a referral is needed for further medical evaluation, we'll point you in the right direction. For insurance reimbursement purposes, a physician referral is required if treatment extends beyond 45 calendar days or 12 visits — whichever comes first.
What makes Lange Sports Medicine different from other North Hollywood physical therapy clinics?
Every session is 55 minutes, one-on-one with Dr. Dylan Lange — a board-certified orthopedic specialist and certified strength coach. No juggling multiple patients, no hand-offs to aides, and no generic exercise routines. We take the time to dig deeper, uncover the root cause of your back pain, and tailor your treatment to your specific goals from day one. This is physical therapy designed for people who want to stay active, not just get by.
: What can I expect during my initial evaluation?
Come ready to move! Your first session is a full 55 minutes dedicated entirely to you. We'll listen to your story, learn about your goals, and assess how your body moves — not just where you feel pain. Using our three-step process, we'll identify the root cause and create a customized plan to get you back on track. By the end of the session, you'll have a clear roadmap to move better, feel stronger, and stay pain-free.
Still have questions?
We're here to help. Reach out and let's talk about how we can get you back to doing what you love.