Is Knee Pain Holding You Back?
You're active. You train hard. You have goals. But now you're injured, and traditional physical therapy wants you to rest, ice, and do basic exercises that don't address why you got hurt in the first place. You're worried your lifestyle is on pause indefinitely.
Can't Train Like You Used To
Your knee pain is keeping you from the workouts, runs, or movements that define your active lifestyle.
Frustrated by Generic PT
You've tried physical therapy before, but cookie-cutter exercises and shared appointments didn't deliver real results.
Worried It'll Get Worse
You're concerned that ignoring the pain—or treating it incorrectly—could lead to surgery or long-term damage.
Private, Performance-Driven Knee Pain Treatment
At Lange Sports Medicine and Physical Therapy, we don't double-book or rush you through generic protocols. You get one-on-one sessions with Dr. Dylan Lange, a sports medicine specialist who understands what it takes to return to peak performance.
Whether you're dealing with runner's knee, patellar tendonitis, post-surgical recovery, or chronic instability, our approach combines physical therapy with strength and conditioning principles to build resilience—not just reduce pain.
✓ Private 1:1 sessions—no shared appointments
✓ Sports medicine approach for lasting results
✓ Personalized treatment plans tailored to your goals
✓ Proven track record with athletes and performers
Your Path to Pain-Free Movement
Comprehensive Assessment
We evaluate your knee pain, movement patterns, and goals to identify the root cause—not just treat symptoms.
Customized Treatment Plan
You'll receive a personalized program combining manual therapy, targeted exercises, and performance strategies designed for your body and your lifestyle.
Return to What You Love
We guide you through progressive training and ensure you're ready to return to your sport, workouts, or daily activities with confidence and strength.
Knee Conditions We Treat in Studio City
Whether you're an athlete, weekend warrior, or active professional, we specialize in treating a wide range of knee pain conditions:
• Runner's Knee (Patellofemoral Pain Syndrome)
• Patellar Tendonitis (Jumper's Knee)
• Meniscus Tears & Post-Surgical Recovery
• ACL/MCL Injuries and Reconstruction Rehab
• IT Band Syndrome
• Osteoarthritis & Degenerative Knee Pain
• Chronic Knee Instability
• Post-Surgical Knee Rehabilitation
Meet Dr. Dylan Lange — Founder & Sports Physical Therapist
Dr. Dylan Lange, PT, DPT Founder & Owner
Dr. Dylan Lange comes from a background in soccer where he was constantly dealing with injuries. That firsthand experience with setbacks, frustration, and the limitations of traditional physical therapy inspired him to create a better approach — one designed specifically for active individuals and athletes who refuse to let injury derail their lifestyle.
Dylan's structured three-phase approach combines thorough assessment, personalized treatment planning, and performance-focused rehabilitation. He's passionate about sharing tips and secrets to help you navigate injuries, overcome setbacks, and promote resilience so you can crush your health and fitness goals.
Specialties: Sports injury rehabilitation, performance optimization, personalized treatment planning, athlete mindset coaching
Experience Expert Care in Studio City
Address
11012 Ventura Blvd, Studio City, CA 91604, United States
We're conveniently located in Studio City with easy access from the 101 and 170 freeways. Serving athletes and active individuals throughout the San Fernando Valley, including Sherman Oaks, North Hollywood, Valley Village, and Toluca Lake.
Frequently Asked Questions
How long does it take to recover from knee pain with physical therapy?
Recovery timelines vary based on the severity of your condition, but most clients experience significant improvement within 4–8 weeks of consistent treatment. Athletes and active individuals often see faster progress due to our sports medicine approach, which focuses on building strength and resilience alongside pain reduction.
​
Do I need a referral to start physical therapy for knee pain?
No referral is required in California. You can contact us directly to schedule an evaluation. If you have insurance, we'll work with you to determine coverage and next steps.
​
What makes your knee pain treatment different from traditional PT?
We provide private, one-on-one sessions with Dr. Dylan Lange—no double-booking or assistants. Our approach blends physical therapy with sports medicine and strength training, ensuring you don't just recover, but return stronger and more prepared to handle the demands of your sport or lifestyle.
​
Can you help with chronic knee pain or old injuries?
Absolutely. Many of our clients have dealt with knee pain for months or even years before finding us. We specialize in identifying compensatory movement patterns and biomechanical issues that contribute to chronic pain, then design personalized programs to address the root cause.
​
Do you treat post-surgical knee rehabilitation?
Yes. We provide comprehensive post-surgical rehab for ACL reconstruction, meniscus repair, knee replacement, and other orthopedic procedures. Our sports medicine background ensures you progress safely through each phase of recovery and return to full function.
​
How soon can I get an appointment?
We typically have availability within the same week. Call us at (818) 665-3838 or email dylan@langept.net to schedule your initial consultation.