Hip Pain Doesn't Just Hurt — It Derails Your Entire Routine
When your hip isn't right, everything you love to do becomes harder, more frustrating, or impossible.
Your Training Becomes Frustrating
Every squat feels unstable. Running aggravates the pain. You're forced to modify workouts or skip the gym entirely, watching your progress slip away.
Daily Activities Feel Like Chores
Getting in and out of your car hurts. Climbing stairs makes you wince. Even your usual walk around the neighborhood feels like an ordeal instead of enjoyment.
You're Told to Just Rest and Wait
Doctors say 'take it easy' or 'stop running for a while.' But rest alone hasn't fixed the problem, and you're tired of waiting for pain that keeps coming back.
Why Los Angeles Athletes Choose Lange PT for Hip Pain
At Lange Sports Medicine and Physical Therapy, we don't just treat your symptoms — we find the root cause of your hip pain and build a program that gets you back to full performance.
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One-on-one sessions with Dr. Dylan Lange every visit — no hand-offs to aides or assistants
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Performance-focused rehab that addresses movement patterns, muscle imbalances, and biomechanics
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Continue training while you recover — we modify your workouts so you stay active, not sidelined
Your Path to Recovery: How Hip Pain Physical Therapy Works
Step 1: Free 15-Minute Discovery Call
We'll discuss your hip pain, goals, and training routine to make sure our approach is the right fit for what you need to get back to doing what you love.
Step 2: 55-Minute Personalized Assessment
Dr. Dylan Lange conducts a thorough evaluation of your hip mobility, strength, movement patterns, and biomechanics to pinpoint exactly what's causing your pain.
Step 3: Get Back in Motion
You'll receive a customized treatment plan with hands-on therapy, targeted exercises, and training modifications — complete with video demos and progress tracking.
Hip Pain Conditions We Treat in Los Angeles
Whether you're dealing with an acute injury or chronic hip discomfort, our specialized approach addresses the full spectrum of hip conditions.
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Hip impingement (FAI), labral tears, and bursitis causing sharp pain with movement
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Hip arthritis and degenerative conditions limiting your mobility and function
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Muscle strains, tendonitis, and IT band syndrome from running or overuse
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Post-surgical hip rehab, joint replacement recovery, and sports-related hip injuries
Calen C.
"I'm a lifelong athlete with a background in college soccer, weightlifting, and more recently, distance running. While training for my first half marathon, I started experiencing knee pain that was holding me back. I reached out to Dr. Dylan and I'm so glad I did. He was knowledgeable, professional, and easy to work with. He quickly diagnosed the issue and guided me through exercises that helped build strength and relieve the pain. Thanks to his care and guidance, I was able to get back to training and successfully completed my half marathon without knee pain."
Marc A.
"For many years, I believed that chronic pain and limited mobility in my right shoulder were simply a part of my life. That perspective changed entirely when my CrossFit gym, High Voltage Fitness in Burbank, hosted a fantastic workshop on shoulder pain management, led by the exceptionally knowledgeable Dr. Dylan Lange. What truly sets Dr. Lange apart is how tailor-fit the program was. He didn't offer generic advice; he addressed my specific concerns directly with clear, actionable programming designed to rehab my shoulder. The outcomes have been incredible."
Michael Z.
"I sustained a relatively minor injury during a workout, but the recovery on my own was slow and did affect my day to day life at times. We have been working together for about three months and I don't even think about my injury most days now, we have made so much progress together, and I got to keep going to the gym the entire time, which was one of my top concerns. Dylan is a true partner in recovery, he wants my input, he wants to make sure the plan is sustainable and something I can follow through on."
Meet Dr. Dylan Lange: Your Hip Pain Physical Therapy Specialist
Dr. Dylan Lange, PT, DPT Founder & Owner
Board-certified Orthopedic Clinical Specialist and Strength and Conditioning Coach. Completed his Doctorate of Physical Therapy and an advanced year-long residency in Orthopaedic Physical Therapy at USC, where he also taught doctoral students. Currently a PhD candidate focused on advancing orthopaedic rehabilitation research. Published researcher and national conference presenter with specialized expertise in hip pain, sports medicine, and performance rehabilitation.
Education & Credentials Doctor of Physical Therapy (DPT), Board-Certified Orthopedic Clinical Specialist (OCS), Certified Strength and Conditioning Specialist (CSCS), PhD Candidate in Rehabilitation Science. Completed prestigious USC Orthopaedic Physical Therapy Residency program.
Specialties & Approach Hip pain and joint dysfunction, sports medicine and performance rehab, ACL rehabilitation, shoulder and knee pain, post-operative recovery. Uses evidence-based manual therapy, biomechanical assessment, strength training, and movement pattern correction to address root causes, not just symptoms.
Athletic Background Lifelong athlete who played four years of collegiate soccer and two seasons in the United Premier Soccer League. This firsthand athletic experience shapes his understanding of the physical and mental challenges athletes face when injured, and his commitment to getting you back to peak performance.
Research & Teaching Published in peer-reviewed journals and presented at national, international, and state conferences. Former instructor at USC's Doctor of Physical Therapy program. Stays at the forefront of rehabilitation science to bring you the most effective, evidence-based treatment approaches.
Why Patients Choose Dr. Lange One-on-one care every session with no hand-offs. Same expert therapist throughout your entire recovery for true continuity of care. Personalized home exercise programs with video demonstrations and progress tracking. A partner who listens, educates, and empowers you to take control of your recovery and performance.
Visit Our Los Angeles Hip Pain Clinic
Address
Lange Sports Medicine and Physical Therapy is conveniently located near North Hollywood and Burbank, serving active adults throughout the San Fernando Valley.
11012 Ventura Blvd, Studio City, CA 91604, United States